How to get rid of sulfur burps? Rotten eggs smell

abdominal pain,

heart burn,


constipation or other different kinds of disease. One of them is Sulfur burps which is related to digestive system. Have you heard anywhere.

Sulfur burps

You have heard then it’s good.  if you don’t know then learn properly.

Sulfur Burps

What is sulfur burbs ?

When you have Sulfur air in the stomach. it usually comes out as a burps. 

Usually the burps will be roughly odour of food. that you have eaten. but sometimes it will smell rotten eggs. this condition is known as Sulfur burps

It can be very unpleasant especially. if it happens in the presence of other. You may feel shy. and everyone laugh to you.

Why the burbs smell so bad?

Everyone wants to know why burps occur. and why its smell is so bad. Burps smell too much due to presence of hydrogen sulphide (H2S). The foods we eat contain sulphur proteins. so may find yourself burping as hydrogen sulfide. which smell like rotten eggs. 

The sulfur reducing microbes in the intestine digest this protein releases gas.  which may expelled out from upper parts of  stomach. It is mostly seen in pregnant women. during pregnancy digestive system become lethargic. If sulfur burping comes. with diarrhoea or vomiting. then you should have to consult with doctor.


What are the causes?

There are different reason of sulfur burping problems.


One of the major is an infection in the gastrointestinal tract (GIT). caused by Helicobacter Pylori Bacteria. It can cause heart burn,bloating sensation in the upper part of abdomen.


Another reason is  a parasite found in the water bodies. known as Giardia causes people to have Sulfur Burps. These parasite can lead to the development of ulcers, abdominal cramps. Both Helicobacter  Pylori Bacteria and Giardia infect human body. due to poor hygiene and  through oral transmission,drinking impure water.

Improper food habit :

Another causes is improper food habit like heavy protein meals and sugary food. these food may increase the Sulfur Burps.

Prescribed mediction:

If you are taking sulfur containing medicine. it may cause Sulfur Burps. by increasing the sulfur gas.

Small intestine bacterial growth: 

There is a delicate balance. that prevails in the intestine of the flora and bacteria found there.


Someone with Celiac or Crohn’s disease may have larger amount of bacteria. which lead to Sulfur Burps.

What food should you avoid to maintain Sulfur Burps ?

 Avoid High protein containing foods. These are the largest calories. when it comes to producing a sulfur burps. This is because the food will stay longer. as the protein is to be digested. The resulted excessive is coming out of your mouth.

If you are going in a social sitting. avoid garlic,onions,tomatoes,broccoli,cabbage,potatoes,bean,etc.

You should also avoid red meat,canned food,eggs.  and dairy products,tea coffee,cashew nuts,banana,coconut.

How to get rid of Sulfur Burps?

If you want to get rid of sulfur burps. then follow the given suggestion properly:

Water and alcohol:

You should increase your intake of water. since this will help in digesting the proteins. Patients should avoid alcohol drinking. And  drink herbal green tea.

Warm water with honey:

A glass of warm water with honey and lemon every morning time. effectively reduces the chances of your developing sulfur burps.

Fiber foods:

Please avoid carbonated drinks. which will only serve to increase the sulfur burps. You should take high fiber foods that help in digestion

Baking soda:

A teaspoon of baking soda.  mixed with in a little glass of water can also get rid of  sulfur burps. But you should not take it on a full stomach.  
Pregnant women those on sodium restricted diet.  and children should check with a doctor before taking this drink.
Do not  consume baking soda with antacids.

Pepto Bismol:

Pepto Bismol is effective for sulfur burps. it works by binding the H2S thereby eliminating sulfur burps. 
The active ingredients involved in bismuth. which combines with sulfur in your burps and gastrointestinal tract. and forms black colored matter called bismuth sulfide. The black color is harmless in transient. It may last for some days after you stop Pepto Bismol.
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